WHAT IS DEEP TISSUE MASSAGE THERAPY?
Deep Tissue Massage Therapy is a popular alternative treatment for pain relief and injury healing. Massages can be customized to meet a person's specific needs. A deep tissue massage is one of the major massages that is frequently overlooked. Many people believe that this type of massage is painful and unpleasant. Contrary to popular belief, it has numerous health benefits when performed by the Best Spa in Udaipur. Two often utilised methods in deep tissue massage therapy are stripping and friction. Stripping is deep pressure that glides along the length of your muscle fibres, while friction delivers pressure against the grain of your muscle to dissolve adhesions and align tissue fibres. Reasons to choose Deep Tissue massage Pain reliever- A massage can help lower cortisol levels while increasing oxytocin levels, which is a hormone that relieves pain and soothes the body. It can also help with physical stress symptoms like tight muscles and shoulders, as well as tension headache